Showing posts with label connect with kids. Show all posts
Showing posts with label connect with kids. Show all posts

Tuesday, May 5, 2009

Sue Scheff: Middle School Sex

Source: Connect with Kids


“I wanted to be in the 'in' crowd and my friends. And I wanted to be able to say 'yes, I've had sex before,'”

– Katelyn, Age 13

Katelyn is now 16, but when she was only 13, “I started skipping school,” she says. “Having sex.”

“I wanted to be in the ‘in’ crowd and my friends,” Katelyn explains, “and I wanted to be able to say ‘yes, I’ve had sex before’.”

According to a new study by the University of Texas, 12 percent of 7th graders have had sex. Nearly 8 percent have had oral sex. What’s more, nearly a third aren’t using protection.

Experts say one problem is instead of getting information about sex from their parents and other adults, kids are getting it from other kids.

“And a lot of the information that they are getting from each other is poor information, its misinformation, and it’s not good,” says sex educator, Sheena Pope-Holland.

And in a time when sexual messages are everywhere, parents need to have lots of conversations about sex and they need to begin when the kids are young.

“What they can expect to face in terms of pressures from their friends,” explains teen counselor Marie Mitchell, “In terms of what these new feelings will mean in their lives, what the consequences of acting on those feelings might be.”

She says parents also need to be pro-active: Get to know your child's friends. Know what they’re doing and where they're going and when they’re supposed to return.

And make sure your rules are age appropriate.

“You don't allow a 13-year-older to go out on a date by herself, because she's not mature enough to handle those situations,” says Mitchell.

Katelyn has been abstinent for over a year. What convinced her were conversations with teenage mothers.

“That was I think the biggest slap in the face to me…for somebody outside of my family to tell me ‘you’re dumb, you’re stupid, look where I am, I have nothing, I have absolutely nothing…do you want to be like this when you’re my age?’”

Tips for Parents

The American Academy of Pediatrics has suggested that portrayals of sex on entertainment television may contribute to precocious adolescent sex. Approximately two-thirds of television programs contain sexual content, and adolescents who viewed more sexual content were more likely to initiate intercourse and progress to more advanced non-coital sexual activities. Youths in the top 10th percentile of television sex viewing were twice as likely to have sex as those youths who were in the bottom 10th percentile of viewing.

Adolescence is a key period of sexual exploration and development. This is the time when teens begin to consider which sexual behaviors are enjoyable, moral and appropriate for their age group. Many teens become sexually active during this period; currently, 46 percent of high school students in the United States admit to having had sexual intercourse. Consider the following:

By ninth grade, 34 percent of teens have had sexual intercourse. By 12th grade, this figure increases to 60 percent.

On average, teens watch three hours of television every day.

Watching a program that talked about sex was associated with the same risks as exposure to a program that depicted sexual behavior.

Approximately one in seven television programs includes a portrayal of sexual intercourse.
Television programs with sexual content have an average of 4.4 scenes per hour containing sexually related material.

Youths who watched more depictions of sexual risks or safety were less likely to initiate intercourse.

Watching sex on television predicts and may hasten adolescent sexual initiation. Reducing the amount of sexual content in entertainment programming, reducing adolescent exposure to this content, or increasing references to and depictions of the possible negative consequences of sexual activity could delay when teens embark on sexual activities. A quarter of all sexually active teens will contract a sexually transmitted disease each year. According to 57 percent of adults and 72 percent of teens, the media has given "more attention" to teen pregnancy prevention in recent years.

Remember that as a parent you may be able to reduce the effects of sexual content in the media by watching television with your teenagers and discussing your own beliefs about sex and the behaviors being portrayed. Most parents say they have discussed sex with their teenagers, but far fewer teenagers say they had such talks with their parents. Sixty-nine percent of teens report that it would be "much easier" to postpone sexual activity if they could have "more open, honest conversations" about sex with their parents. In addition:

About 60 percent of teens have a television in their bedroom. The only way to keep parental control of television viewing is to not let your teen have a television in the bedroom.
Unplanned pregnancies and sexually transmitted diseases are more common among those who begin sexual activity earlier.

Two-thirds of sexually experienced teens wish they had waited longer to have intercourse.
Seventy-nine percent of teenage virgins are not embarrassed to tell others they have not had sex.

Youngsters who receive little parental supervision may have more time and freedom to watch sexually based programming and more opportunities to engage in sexual activity.

References
The Henry J. Kaiser Family Foundation
Medical News Today
Pediatrics
Rand Corporation
Talk With Your Kids
USA Today

Thursday, October 30, 2008

Sue Scheff - Mistreated Depression

Source: Connect with Kids

“Basically, psychiatrists are pretty busy. They don’t want to spend a lot of time with people. They want to get people in and out, maybe two or three an hour. … It pays better to do that than spending an hour doing psychotherapy.”

– David Gore, Ph.D., clinical psychologist

Fifteen-year-old Sarah McMenamin suffers from depression. It started a year ago with the death of her father.

“I was just like, ‘I just want to die,’” she says, describing her feeling before seeing a therapist. “I would never kill myself, but I just wish I was dead, I just wish I was never going to wake up.”

For depressed teens, experts at the American Academy of Child and Adolescent Psychiatry say what can help is medicine – combined with talk therapy.

“I think the therapist helped me,” explains Sarah, “’cause it was talking, you know, I got it out. I didn’t bottle everything up.”

“The advantage to getting some therapy along with medication is that you get to the root of the problem,” explains Dr. David Gore, clinical psychologist. “You get to see why you’re feeling that way. And if you start understanding why you’re feeling that way, chances are pretty good you’ll stop feeling that way.”

But according to a new study from Thomson-Reuters, more teens than ever are getting medication without psychotherapy. Why? Gore has an answer.

“Basically, psychiatrists are pretty busy,” Dr. Gore says. “They don’t want to spend a lot of time with people. They want to get people in and out, maybe two or three an hour. … It pays better to do that than spending an hour doing psychotherapy.”

Three months ago, Sarah started seeing a new doctor.

“Right away he put me on Zoloft,” she says. “He didn’t even know me for an hour and he put me on it.”

But psychologists say medicine alone just won’t work as well.

“You take your pill, you’ll get some immediate relief,” explains Dr. Gore, “but the problem’s going to crop up again in two months or four months or six months. You’ve got to get to the root of the problem.”

Sarah will resume talk therapy again in a few months. She says she is looking forward to it.

“You get it out on the table and you know your feelings’” she says, “and you go in thinking it’s one thing and you come out finding out it’s like 10 different things and you’re like, ‘Wow.’”

Tips for Parents

All teens experience ups and downs. Every day poses a new test of their emotional stability – fighting with a friend, feeling peer pressure to “fit in” with a particular crowd or experiencing anxiety over a failed quiz – all of which can lead to normal feelings of sadness or grief. These feelings are usually brief and subside with time, unlike depression, which is more than feeling blue, sad or down in the dumps once in a while.

According to the Nemours Foundation, depression is a strong mood involving sadness, discouragement, despair or hopelessness that lasts for weeks, months or even longer. It also interferes with a person’s ability to participate in normal activities. Often, depression in teens is overlooked because parents and teachers feel that unhappiness or “moodiness” is typical in young people. They blame hormones or other factors for teens’ feelings of sadness or grief, which leaves many teens undiagnosed and untreated for their illness.

The Mayo Clinic reports that sometimes a stressful life event triggers depression. Other times, it seems to occur spontaneously, with no identifiable specific cause. However, certain risk factors may be associated with developing the disorder. Johns Hopkins University cites the following risk factors for becoming depressed:

Children under stress who have experienced loss or who suffer attention, learning or conduct disorders are more susceptible to depression.

Girls are more likely than boys to develop depression.

Youth, particularly younger children, who develop depression are likely to have a family history of the disorder.

If you suspect that your teen is clinically depressed, it is important to evaluate his or her symptoms and signs as soon as possible. The National Depressive and Manic-Depressive Association cites the following warning signs indicating that your teen may suffer from depression:

Prolonged sadness or unexplained crying spells
Significant changes in appetite and sleep patterns
Irritability, anger, worry, agitation or anxiety
Pessimism or indifference
Loss of energy or persistent lethargy
Feelings of guilt and worthlessness
Inability to concentrate and indecisiveness
Inability to take pleasure in former interests or social withdrawal
Unexplained aches and pains
Recurring thoughts of death or suicide

It is important to acknowledge that teens may experiment with drugs or alcohol or become sexually promiscuous to avoid feelings of depression. According to the National Mental Health Association, teens may also express their depression through other hostile, aggressive, risk-taking behaviors. These behaviors will only lead to new problems, deeper levels of depression and destroyed relationships with friends and family, as well as difficulties with law enforcement or school officials.

The development of newer antidepressant medications and mood-stabilizing drugs in the last 20 years has revolutionized the treatment of depression. According to the Mayo Clinic, medication can relieve the symptoms of depression, and it has become the first line of treatment for most types of the disorder. Psychotherapy may also help teens cope with ongoing problems that trigger or contribute to their depression. A combination of medications and a brief course of psychotherapy are usually effective if a teen suffers from mild to moderate depression. For severely depressed teens, initial treatment usually includes medications. Once they improve, psychotherapy can be more effective.

Immediate treatment of your teen’s depression is crucial. Adolescents and children suffering from depression may turn to suicide if they do not receive proper treatment. Suicide is the third leading cause of death for Americans aged 10-24. The National Association of School Psychologists suggests looking for the following warning signs that may indicate your depressed teen if contemplating suicide:

Suicide notes: Notes or journal entries are a very real sign of danger and should be taken seriously.

Threats: Threats may be direct statements (“I want to die.” “I am going to kill myself”) or, unfortunately, indirect comments (“The world would be better without me.” “Nobody will miss me anyway”). Among teens, indirect clues could be offered through joking or through comments in school assignments, particularly creative writing or artwork.

Previous attempts: If your child or teen has attempted suicide in the past, a greater likelihood that he or she will try again exists. Be very observant of any friends who have tried suicide before.

Depression (helplessness/hopelessness): When symptoms of depression include strong thoughts of helplessness and hopelessness, your teen is possibly at greater risk for suicide. Watch out for behaviors or comments that indicate your teen is feeling overwhelmed by sadness or pessimistic views of his or her future.

“Masked” depression: Sometimes risk-taking behaviors can include acts of aggression, gunplay and alcohol or substance abuse. While your teen does not act “depressed,” his or her behavior suggests that he or she is not concerned about his or her own safety.

Final arrangements: This behavior may take many forms. In adolescents, it might be giving away prized possessions, such as jewelry, clothing, journals or pictures.

Efforts to hurt himself or herself: Self-injury behaviors are warning signs for young children as well as teens. Common self-destructive behaviors include running into traffic, jumping from heights and scratching, cutting or marking his or her body.

Changes in physical habits and appearance: Changes include inability to sleep or sleeping all the time, sudden weight gain or loss and disinterest in appearance or hygiene.

Sudden changes in personality, friends or behaviors: Changes can include withdrawing from friends and family, skipping school or classes, loss of involvement in activities that were once important and avoiding friends.

Plan/method/access: A suicidal child or adolescent may show an increased interest in guns and other weapons, may seem to have increased access to guns, pills, etc., and/or may talk about or hint at a suicide plan. The greater the planning, the greater the potential for suicide.

Death and suicidal themes: These themes might appear in classroom drawings, work samples, journals or homework.

If you suspect suicide, it is important to contact a medical professional immediately. A counselor or psychologist can also help offer additional support.

References
American Academy of Child and Adolescent Psychiatry
American Foundation for Suicidal Prevention
Johns Hopkins University
Mayo Clinic
National Association of School Psychologists
National Depressive and Manic-Depressive Association
National Institute of Mental Health
National Mental Health Association
Nemours Foundation
Thomson-Reuters

Friday, May 16, 2008

Sue Scheff: Teen Drug, Salvia

By Connect with Kids


“They feel very out of control; it’s very scary. They will literally have blackouts, and what we are seeing is a lot of people having accidents because they lose their coordination. They aren’t able to think clearly, so we are seeing people fall, stumble, hurt themselves, and have driving accidents.”

– Heather Hayes, LPC, drug counselor

Today, more teenagers are smoking a powerful hallucinogenic herb that is native to Mexico. It is a potent drug, the effects are almost instantaneous, and because it is legal in most states, it has caught the attention of lawmakers around the country.

Henri and Thomas say they have a friend who’s tried it. It’s called Salvia.

“He smoked it, and then went to scratch his head … and can’t remember anything after that,” says Henri Hollis, 18.

Add Thomas Steed, 18, “His friend said he was just going like this [flailing his arms] for like 20 minutes straight.”

In most states, salvia is legal. However, the Drug Enforcement Agency (DEA) has salvia on its list of “Drugs and Chemicals of Concern.” On the streets and in head shops, salvia is also referred to as “magic mint,” “sally-d” and “diviner’s sage.”

“My friend just brought some over one day, and I was like, ‘Alright!’ says Nick Nehf, 18. “I mean, I’d never heard of it before, but he said he had bought it down the street at the head shop and I was like, ‘Alright, whatever.’”

“Salvia divinorum is a perennial herb that grows wild in Mexico. It’s a hallucinogenic. It’s what back in the 60s we used to call a psychedelic,” says Heather Hayes, licensed professional counselor (LPC) and drug counselor.

Experts say that salvia affects the brain nearly 10 times faster than cocaine, and targets the parts of the brain responsible for motor function.

“They feel very out of control; it’s very scary. They will literally have blackouts, and what we are seeing is a lot of people having accidents because they lose their coordination. They aren’t able to think clearly, so we are seeing people fall, stumble, hurt themselves, and have driving accidents,” says Hayes.

Many states are now considering legislation to ban salvia.

In the meantime, experts say, explain to your kids that just because something is temporarily legal doesn’t mean it is safe.

“Initially, when the drug Ecstasy was developed it was not illegal, but shortly after it was,” says Hayes. “And now we know that Ecstasy is extremely damaging to the brain -- we have people who die after one use. So that would be the analogy I’d give.”

“Anybody who I’ve talked to who has done it says they are never going to try it again because it was too much for them,” says Steed.

Tips for Parents

Partnership for a Drug-Free America and the Media Awareness Program offer these tips to help keep kids from using drugs:

It sounds simple, but one of the best ways to keep your kids drug-free is to show them you care. Simple gestures like an unexpected hug or saying ‘I love you" everyday can help kids gain the confidence to say no to drugs.

Look for teachable moments. Talk about a recent drug or alcohol-related incident in your family or community.

Explain the principles of "why" and not just "what" to do or not do.

Teach real-world coping skills: drug prevention can start by building a teen's confidence for a job interview or teaching a child how to rebuff a schoolmate who wants to copy homework.

Parents remain one of the strongest moral influences on kids, and they need to send a clear anti-drug message. Studies show that parental ambivalence increases a child's risk for drug use.

Focus on one drug at a time: there's strong evidence that media attention to harmful effects of specific drugs has made a difference.

For instance, a 1995 ad campaign about abuse of inhalants, such as paint thinners and glues, precipitated a drastic drop in use.

In 1986, cocaine use fell after extensive news reports on the death of Len Bias, a college-basketball star who died after using cocaine.

(Currently, Heath Ledger’s death has prompted drug rehabilitation for other celebrities as well as the general population.)

These examples illustrate the life cycle of a drug. Word of a drug's “benefits” spreads rapidly, but there is a lag time before kids learn about the dangers. Once the risks become apparent, occasional users drop the drug and potential new users don't try it. Parents and educators can make a difference if they pay attention to the life cycle of a newly popular drug and work to quickly spread the word about harmful effects.

Don't lecture: the use of lecturing is often cited as the single biggest flaw in the best-known and most popular anti-drug programs. Get kids more involved in the lesson, such as asking them to discuss how they'd react at a party where kids were drinking.

Repeat the message: the most successful anti-drug classes are those that are presented over the course of a child's school career.

References

Partnership for a Drug-Free America
Media Awareness Program

Thursday, May 1, 2008

Parents Universal Resource Experts (Sue Scheff) Teens Flunk Personal Finance


“It’s easy for these students to get the credit, go and buy a stereo, go and buy a television, go buy all this stuff that they want, and then all of sudden, they’re in a lot of debt.”

– Carol Pizza, economics teacher

Teenagers in the U.S. spend more than $150 billion a year, according to Teenage Research Unlimited (TRU), an organization that tracks teenage consumer behavior and attitudes. Yet, how much do teens today understand about basic finances such as saving, investing and borrowing? Not much, according to a new national survey.

In the survey, teens were asked several questions about money, including: If you lose your credit card, what’s your liability? Here’s how some high school students answered:

”One thousand dollars,” Blake guesses -- incorrectly.

”Five hundred dollars,” guesses David. Wrong again.

But Lauren answers correctly: “Fifty dollars.”

Next question: where will money grow the most over 18 years?

Lauren asks, “Savings account?”

Denise agrees: “Savings account.”

They are both wrong; Kelly gets it right: “Stocks.”

In a recent national survey, more than 6,000 12TH graders were tested, and they answered more than half of the questions incorrectly. College students also took the test this year, and they answered 38 percent of the questions incorrectly. Experts say that what teens don’t know about money can hurt them.

Carol Pizza, an economics teacher, explains, “It’s easy for these students to get the credit, go and buy a stereo, go and buy a television, go buy all this stuff that they want, and then all of sudden, they’re in a lot of debt.”

Pizza says parents can teach their kids about debt, bills and balancing a budget by giving them hands-on experience with the family finances.

“They need to encourage their child to help them with their bank statement every month, reconciling their checking account. Just let them be more involved; let your child know more about your finances, know how much your mortgage is a month.”

Pizza also suggests giving teens a credit card, but with strict spending limits, so they learn how easy and painless credit cards can be -- until they get the bill.

“We’re getting to the point where we’re almost in college and we’re going to be getting our credit cards,” says David, a high school student, “and if you get into a lot of debt then your parents are going to have to pay and you’re going have to pay, too, and it’s not going to be a good situation.”

Tips for Parents

Several factors, including the media, peers and personal successes and failures, influence children’s attitudes about work, money, spending and saving. But according to the National Council on Economic Education, parents exert the most influence on children’s ability to make sound financial decisions. Children need to see their parents practice sound money management – saving, budgeting and making rational (instead of impulsive) decisions about purchases. The Americans for Consumer Education and Competition suggests the following tips to help improve your child’s financial fitness:

Start financial education early by giving your child a weekly allowance.

Discuss the difference between “must have” purchases, such as school supplies, and “would like to have” purchases, such as a new video game.

Discuss family financial matters (family budget, routine shopping, purchase of a new car or home, planning a vacation, paying for college, etc.) with your child.

Discuss with your child his or her options when he or she receives a monetary gift (saving, investing, giving to charity, etc.).

Incorporate the media (newspaper articles, television, etc.) as a tool to educate your child about financial matters.

Work with your teen to develop a realistic budget. Set long- and short-term financial goals and the plans for achieving them.

Explain the advantages of waiting to make a purchase today, such as the latest gaming system, to save for another desired item, like a car or college education, tomorrow.

Promote shopping around before making purchases. This step generally assures a better deal and discourages impulse buying.

Use financial (checking account, credit card, etc.) statement reviews as a teaching aid to evaluate spending habits, promote sound financial practices and to instill fraud review practices.
Stress the importance of safeguarding personal and financial data, such as Social Security, personal identification (PIN) numbers and credit card information, as a means of preventing frauds like identity theft.

Foster charitable giving by urging your teen to donate some percentage of his/her allowance, however small, to the organization(s) of his or her choice.

References
The Americans for Consumer Education and Competition
National Council on Economic Education

Sunday, April 20, 2008

Sue Scheff: What your children are doing shouldn't be a mystery



Who’s pressuring your kids? Who’s offering them alcohol or drugs? Who’s talking to them on the Internet?


Whether we’re teachers, parents, counselors…sometimes we just don’t know what’s really going on in a child’s life. If you want to talk to your kids about the challenges they face, but aren’t sure what to say, our programs will help…with real kids sharing their true stories, and advice from experts, educators and parents who have “been there.”


Click here for a fantastic educational resource to help you help your kids!


Tuesday, April 1, 2008

Parents Universal Resource Experts (Sue Scheff) ADHD is Real

By Connect with Kids

“Kindergarten is when we started with the diagnosis. His kindergarten teacher noticed it, said he just couldn’t focus, couldn’t stay on task.”

– Katherine, mother

Hundreds of thousands of kids have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and many are taking stimulant medicine to help them succeed in school. Will these kids have to take pills for the rest of their lives? New research says maybe not.

Nine-year-old Mitchell has ADHD.

“Kindergarten is when we started with the diagnosis. His kindergarten teacher noticed it, said he just couldn’t focus, couldn’t stay on task. So we took him to his pediatrician and he noticed it right in his office and said, ‘Let’s try to get him on some medicine,’” says Katherine, Mitchell’s mother.

Since then, Mitchell has been on a stimulant ADHD medicine. But will he need the medication forever? Not necessarily, according to new research. Researchers at the National Institute of Mental Health performed brain scans of more than 400 children. They found that children with ADHD had a three-year delay in development of the frontal lobe -- the area of the brain responsible for attention and planning.

“This study is important because now it links the behavioral disorder with a more medical or organic finding on brain development. I think it should also help parents to feel that it is a true disorder and is something that we’re trying to treat and to help the children get on task,” says Thomas Burns, Psy.D., Children’s Healthcare of Atlanta.

What’s more, says Burns, that three-year delay means some children with ADHD may outgrow their disorder.

“There’s a subset of kids that appear to catch up over time and for those children, it would fit with a small subset of the kids diagnosed with ADHD that appear to grow out of it in their teens,” says Burns.

Mitchell hopes he’s one of those kids.

“I think I might outgrow it,” says Mitchell.

”Yes, I’m thinking with our help we can overcome it and eventually get him off the medicine,” says Katherine.

Tips for Parents

Children with ADHD have impaired functioning in multiple settings, including home, school and relationships with peers. If untreated, the disorder can have long-term adverse effects into adolescence and adulthood. (National Institute of Mental Health, NIMH)

NIMH reports that symptoms of ADHD will appear over the course of many months, and include:

Impulsiveness: a child who acts quickly without thinking first.

Hyperactivity: a child who can't sit still; walks, runs or climbs around when others are seated; talks when others are talking.

Inattention: a child who daydreams or seems to be in another world, is sidetracked by what is going on around him or her.

If ADHD is suspected, the diagnosis should be made by a professional with training in ADHD.

This includes child psychiatrists, psychologists, developmental/behavioral pediatricians, behavioral neurologists, and clinical social workers. (NIMH)

For children with ADHD, no single treatment is the answer for every child. A child may sometimes have undesirable side effects to a medication that would make that particular treatment unacceptable. And if a child with ADHD also has anxiety or depression, a treatment combining medication and behavioral therapy might be best. Each child’s needs and personal history must be carefully considered. (NIMH)

Some people get better results from one medication, some from another. It is important to work with the prescribing physician to find the right medication and the right dosage for your child. For many people, the stimulants dramatically reduce hyperactivity and impulsivity and improve their ability to focus, work and learn. The medications may also improve physical coordination, such as that needed in handwriting and in sports. (NIMH)

References

National Institute of Mental Health (NIMH)
Children’s Healthcare of Atlanta

Tuesday, March 25, 2008

Parents Universal Resource Experts (Sue Scheff) Anxious Teens, Depressed Teens



By Connect with Kids
Leave Me Alone!


We all know teenagers can be moody, impulsive and irritable – but how can parents tell if the tears will go away or if they're a sign of something more? When your teen slams the door and shouts "Leave me alone!" – should you? Will your child be safe? Or are there signs of depression, anxiety, even suicidal thoughts?


Every parent needs to know the warning signs – when life feels too heavy or too scary for your son or daughter to handle alone. Every parent needs to know what treatments are available and what works with kids. Every parent needs to watch Leave Me Alone!


You'll hear actual teenagers talk about their struggles, giving you insight into what your own child may be feeling. You'll learn practical parenting advice from child experts about what you can do to help your teen face the fears and alleviate the pain. And you'll hear the inspiration and hope of families whose children are living happier, healthier lives.

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